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Learn safe, effective postures in daily life and in yoga.
Re-awaken your body’s natural ability to find comfort.
Feel taller, stronger and more relaxed.

Summer 2014
Balance and Yoga Classes

YOGA IN BALANCE

Evening classes with Morgan:

Mindful Mondays: 5:30-7:00 pm
June 2-July 7

Thoughtful Thursdays: 5:30-7:00 pm
June 5-July 10

Please contact Morgan to register:
456-1427 or morganbursiel@gmail.com

email Morgan

Morning class with Kay:

Wake-up Wednesdays, 9:30-11:00 am
June 4-July 9

Please contact Kay to register:
457-1481 or khackney50@gmail.com

email Kay

Studio: 1504 Gillam Way, Suite B

Tuition: one 6-week session: $75
Drop-in rate: $15 per class


BALANCE classes at Fairbanks Summer Arts Festival 2014

Classes with Thea Sawyer, author of Putting Your Back at Ease

fsaf.org

 

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  Founded in 1992, Interior Yoga offers classes for all levels. Instruction focuses on the cultivation of relaxation, flexibility, strength and alignment through classical poses and breathing techniques in a supportive atmosphere.

Interior Yoga also offers courses in natural alignment with Kay Hackney, certified Balance instructor. Balance dramatically improves posture and can bring relief from back and joint pain.  Learn to sit, bend, stand, walk and recline with ease and relaxation.

Yoga Schedule  ::  Balance Schedule

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studio address
1504 Gillam Way, Suite B
Fairbanks, Alaska