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home / balance Flexibility :: Strength :: Balance
Foundations of Balance
Spring 2012
April 7 - May 5
Saturday, 10am-12noon
Cost $250
Class enrollment is limited to 7 participants.
Call 457-1481
or email Kay to register.
Introductory Balance Workshop
Learn to sit comfortably.
Saturday, March 31, 10am-12noon
$10 per person, credit if signing up for class.
Reservations necessary.
Teaching Balance
Eighty percent of the population in the United States suffers from back pain, compared to only 5% in many countries, such as Portugal and Greece. These healthy people move slightly differently than we do.
The teaching of Balance is based on 35 years of research on these healthy populations. When you stand, bend, sit, and walk as these people do, your pain will be significantly reduced or eliminated.
- Reverses premature aging
- No special equipment
- No adjustments or radical positions are required.
- Dramatically improves your posture
- Immediate results and relief
More on Balance
Private sessions with Kay available - $75 per hour.
Resources
